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Coaching &Hypnosis

Life Coaching

Life coaching encompasses one-on-one (online) sessions in which new goals and visions are identified, developed and explicated through various techniques. These include hypnosis, regression into the past, family constellations, working with energy centers of the body, etc. As a life coach, I will guide you to self-discovery and stimulate personal growth. 


Here are some specific issues that we can work on:

  • Overcoming stress

  • Letting go of the past

  • Finding purpose

  • Dealing with changes in life (e.g. empty nest, death of a family member, new job, etc)

Expatriate Coaching

Being an expat and Third Culture Kid myself, I know how difficult it can be to live abroad, regardless of whether you have been relocated for a job assignment or are the “trailing spouse”. 


Here are some specific issues that we can work on:

  • Home sickness

  • Dealing with cultural differences

  • Feeling lonely

  • Feeling guilty because you put your children into this situation / leaving your parents alone

  • Doubts whether you have made the right decision

  • Feeling overwhelmed

  • Regaining strength, focusing and developing a plan of action

  • Coming up with a routine


Hypnosis is a very strong tool to reach the subconscious by bypassing the analytical mind and turning off the inner critical voice (“I’m not good enough”, “I can’t do this”, “I don’t deserve this”, “I’m not lovable”). Using hypnosis, we can change unhealthy beliefs and recurring patterns. 


Here are some specific aspects that we can work on:

  • Stress management

  • Burn-out prevention

  • Gain insights into the optimum way forward

  • Learn how to do self-hypnosis

  • Going on a mental vacation

  • What are your motivators in life?

  • What are your secret wishes?

  • What are your limiting beliefs and patterns? 

  • What keeps you from following your path?

  • Trying and training new behavioral patterns and processes / mental preparation for new situations

Since I know it can be a little frightening when trying something new, I want you to rest assured that hypnosis is essentially a state of relaxation. You are NOT unconscious, and you can move, talk, and even use the restroom if need be. When we work online, the communication tool Skype will be used to carry out hypnosis. It has proven to be the most stable and is used by many hypno coaches as their go-to application. For you, it is important to be in a quiet space, that enables you to feel relaxed and safe. For most people, the bedroom is their first choice. 

If you have any questions about what I offer in general or a specific service, please do not hesitate to contact me!

Certifications & Qualifications
  • Certified Life & Business Coach (2009)

  • Certified Hypnosis Coach (2010)

  • CBT - Cognitive Behavioral Therapy

  • Past Life Regression

  • Reiki Master / Teacher (several systems, incl. Usui, Kundalini)

  • Shamanic Healing and Energy Medicine, Alberto Villodo

  • Energy Healing, Cyndi Dale

  • Clairvoyant Healing, Dr Lauren Cielo

  • Intuitive Energy Work, James Van Praagh

  • Energy Healing, Deborah King

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